Fuels and Products

We recommend eating real foods- mostly vegetables,
moving your body every day, drinking lots of water, and getting plenty of sleep!


Whole Foods

We put whole fruit in your smoothies, we can add coconut milk, yogurt, or protein powder.


  • Proteins (meats)
  • Fats (oils, nuts & avocados)
  • Carbohydrates (fruits and vegetables)

dōTERRA Essential Oils

Essential oils can be used for a wide range of emotional and physical wellness applications. They can be used as single essential oils or in complex essential oil blends depending on user experience and desired benefit.

My Favorite Oils

  • Citrus Bliss – for energy
  • Pastense – for tension release
  • Lavender – for better sleep

doTerra Proprietary Blends


Products that promote healthy living!

Best Sellers

  • PhysIQ Fat Burn
  • PhysIQ Cleanse
  • PETandim